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Need a Breakthrough?

  Have airplane spaces shrunk? I’m cramped between the window and some guy reading an enormous textbook that spills over into my allotment.  I’m speaking at a women’s conference this weekend so I’m working on my message, typing on my laptop, elbows in, when the guy in front of me leans his seat back.  The […]

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4 Parenting Strategies I Would Never Recommend

Motherhood is demanding and it’s easy to get down on yourself.  When you wonder if you’re doing a good enough job, pick up a book of fairytales. Seriously, fairytale parents make anyone look good. I found four parenting strategies I would NEVER recommend in my study of fairytale parents. More in this award winning presentation: […]

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Help for Making Marriage Work

Falling in love is easy. Shoom! You’ve fallen and you can’t get up. Unfortunately creating a love that lasts is not quite as effortless . We don’t really fall in marriage. An emotionally intelligent marriage is something we build together. It takes effort and work. Thankfully, that effort can be a whole lot of fun!  And the […]

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3 Keys for Living Well

1. Go after a life of LOVE as if your life depended on it – because it does. Go after love – literally – let love lead.  Love well and you will undoubtedly live well. But as I’ve said before fluffy love isn’t enough. Love must be strong. It’s not always the most comfortable way to […]

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Go Ahead and Cry

It’s okay to cry. In fact, sometimes a good cry is exactly what we need.  When studying the chemical composition of tears, Bio-chemist, Dr William Frey, discovered that emotional tears contain protein- based hormones. He didn’t find them in onion chopping tears. Research indicates that through emotional tears, our body is actually cleansing itself of […]

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